{"id":189,"date":"2025-10-24T17:31:06","date_gmt":"2025-10-24T17:31:06","guid":{"rendered":"https:\/\/gedankenstark.de\/?page_id=189"},"modified":"2025-12-18T06:56:03","modified_gmt":"2025-12-18T06:56:03","slug":"about","status":"publish","type":"page","link":"https:\/\/gedankenstark.de\/en\/about\/","title":{"rendered":"\u00fcber mich"},"content":{"rendered":"
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There are moments in life,<\/strong> …<\/p>\n<\/div>\n\n\n\n

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\"JennyAmeta_Portrait_01\"<\/figure>\n<\/div>\n\n\n\n
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... when you need to reorganize or reinvent yourself because the old system simply no longer supports you.<\/p>\n\n\n\n

Ich kenne diese Momente gut, denn ich habe gef\u00fchrt, gestaltet, Verantwortung getragen in verschiedenen Rollen als F\u00fchrungskraft, als Mutter, als Designerin und als Vorst\u00e4ndin im Ehrenamt.<\/p>\n\n\n\n

Ich habe aktiv R\u00e4ume gestaltet, damit Menschen ihre inneren Potenziale entdecken konnten.<\/p>\n<\/div>\n\n\n\n

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Doch mein eigenes Wachstum zur gedankenstark Coach und Trainerin begann, als das Leben mich zwang, innezuhalten.<\/p>\n\n\n\n

The death of loved ones.
A serious car accident.
Impact of the Covid pandemic. <\/p>\n\n\n\n

These setbacks initially made me doubt myself, and then activated my greatest resource: experiencing each crisis consciously <\/strong>and shaping it<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Wenn du wei\u00dft, dass sich etwas \u00e4ndern sollte, aber dir noch die Orientierung oder die richtige Perspektive fehlt. gedankenstark Coaching bringt dich weiter.<\/h2>\n\n\n\n
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COACHINGZONE<\/figcaption><\/figure>\n\n\n\n
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STRATEGY WORKSHOP<\/figcaption><\/figure>\n\n\n\n
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SPEAKING @ TELEKOM STORE<\/figcaption><\/figure>\n\n\n\n
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OFFICE EVENT FAW’24<\/figcaption><\/figure>\n<\/figure>\n\n\n\n
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ATHLETICS MENTAL TRAINING<\/figcaption><\/figure>\n\n\n\n
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TRACK + FIELD <\/figcaption><\/figure>\n\n\n\n
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TRAINING CAMP <\/figcaption><\/figure>\n\n\n\n
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U18 DM DECATHLON<\/figcaption><\/figure>\n<\/figure>\n\n\n\n
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Mein Ansatz als gedankenstark Coach und Trainerin<\/h6>\n\n\n\n

Systemic. Human. Strategic.<\/p>\n<\/div>\n\n\n\n

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Any strategy is only as good as the person behind it.
Deshalb steht in meinen Coaching und Trainings immer der Mensch im Mittelpunkt \u2013 mit seiner Geschichte, seinen Emotionen, seinem inneren Antrieb.<\/p>\n\n\n\n

Menschlich zu arbeiten bedeutet f\u00fcr mich:
Understand before you change.
Listen before you answer.
Und gemeinsam Wege finden, die funktionieren und sich\u00a0right<\/strong>\u00a0feel.<\/p>\n<\/div>\n\n\n\n

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\"gedankenstark<\/figure>\n<\/div>\n\n\n\n
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Diese Werte pr\u00e4gen meine Arbeit<\/em><\/strong>:<\/p>\n\n\n\n

Authenticity:<\/strong> No concept can replace honest encounters. <\/p>\n\n\n\n

Clarity:<\/strong> I ask the questions that help. <\/p>\n\n\n\n

Responsibility:<\/strong> Change always starts with ourselves. <\/p>\n\n\n\n

Silence:<\/strong> Room for depth instead of pressure to perform. <\/p>\n\n\n\n

Effectiveness:<\/strong> Knowledge is only valuable if it is put into practice.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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To understand the future, it helps to be aware of the past.

To shape the future, I need vision and action in the present moment.<\/p>\n\n\n\n

\"\"gedankenstark Coach Jenny Ameta<\/p>\n<\/div><\/div>\n\n\n\n

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COACHING<\/strong><\/h2>\n\n\n\n

For people in situations of upheaval or change.<\/strong><\/p>\n\n\n\n

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